Forms Tutorials
Victory Form
Start from ready stance
Combo 1
- Left chop
- Right punch (45 degree to the left)
- Right chop
- Left punch (to front)
- Left front snap kick
- Left low block
Combo 2
- Rear turning kick (right leg to right stance)
- Right low block
- Right high block
- Left punch
Combo 3
- Switch stance right punch
- Right side kick (to 45 degree)
- Attitude pose
- Right chop
- left punch onto one knee
- Stand up to finishing ready stance.
Warrior Form
Start from ready stance
Combo 1
- Left chop
- Right chop (45 degree to left – in walking stance)
- Step right leg forward
- Left punch (45 degree)
- Spin back kick left leg toward front (land in left walking stance)
- Right punch
- Right axe kick
- Bring feet together jump left knee strike
- Right punch onto right knee
Combo 2
- Stand up spin clockwise and face to 45 degree left, Right chop left punch
- Spin chop punch (anti-clockwise, to 45 degree)
- Right chop
- Left palm strike to front
- Feet together right downward chop to right corner
- Right side kick
- Land knife hand strike
Combo 3
- Right hand moves first in a circular motion to meet the left on a parallel
- Step turn to the back
- Right leg back double low block
- Left skip front kick
- Right jump front
- Full spin
- Right finger tip strike to back
- Turn to front finishing technique (right low block, left horizontal head block)
Excellence Form
Start from ready stance
Combo 1
- (to left 45 degree) Left chop
- Right reverse chop
- Left chop
- right punch
- (to right 45 degree) Right high block
- Left punch
- Spin chop, palm strike to front
- Pivot on right foot, spin clockwise to bring left leg to back
- Right low chop
- Right tornado kick
- Right inverted knife hand chop with left arm flat
- (to right 45 degree) Right chop
- Left punch
- Step left leg through turn to back right corner, right low chop
- Right spin hook kick
- Land in double low block
Watch the Excellence Form section 1 tutorial
Combo 2
- Jump and cross right leg over left, high open hand x strike
- Spin clock wise to land towards left front 45 degree, land with leg shoulder width apart
- Switch stance left leg in front of right, double open hand low strike
- Right axe kick to front
- Bring feet together jump right leg split turn, land in knife hand strike
- Turn to left while throwing right horizontal elbow strike, right thrusting elbow to front
- Spin reverse punch to front, step right leg forward left punch
- Step left leg to left 45 degree right punch
- Turn clockwise to face back, left hand to floor while throwing right leg spin hook kick
- Land facing right side in right front stance, left inward block
Watch the Excellence Form section 2 tutorial
Combo 3
- Turn to front left chop in left front stance, right chop
- Step right leg forward, left punch
- Spin high open hand strike
- Turn clockwise towards back, right low chop
- Right skip front kick
- Right jump front kick
- Spin land on right knee, right low punch
- Stand up turn clockwise to right front 45 degree, right high back fist
- Right punch in left front stance towards left 45 degree
- Right front kick to left 45 degree
- Right back kick to right 45 degree
- Left spin back kick to the front, land right reverse punch in left front stance
Watch the Excellence Form section 3 tutorial
Combo 4
- Right leg twist kick, land with right leg in front, right low block
- Take a step forward right low downward block
- Three right leg side kick (low, mid & high) to front right corner
- Land to right 45 degree knife hand strike
- Right chop, left punch in right front stance to right 45 degree
- Turn to left 45 degree right reverse punch
- In same stance to front , right chop, left reverse chop, right chop, left punch into right front stance
- Step left leg forwards, right hand downward slice
- Spin chop punch to front
- Right jump spin hook kick, land facing right in sitting stance left middle block
- Turn to front, left stance right punch
- Feet together finish position.
All of the Forms above can be seen demonstrated by Mr Cutforth on the Endeavour YouTube channel.
