Forms Tutorials | ENDEAVOUR MARTIAL ARTS

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Start from ready stance

Combo 1

Left chop
Right chop (45 degree to left – in walking stance)
Step right leg forward
Left punch (45 degree)
Spin back kick left leg toward front (land in left walking stance)
Right punch
Right axe kick
Bring feet together jump left knee strike
Right punch onto right knee

Combo 2

Stand up spin clockwise and face to 45 degree left, Right chop left punch
Spin chop punch (anti-clockwise, to 45 degree)
Right chop
Left palm strike to front
Feet together right downward chop to right corner
Right side kick
Land knife hand strike

Combo 3

Right hand moves first in a circular motion to meet the left on a parallel
Step turn to the back
Right leg back double low block
Left skip front kick
Right jump front
Full spin
Right finger tip strike to back
Turn to front finishing technique (right low block, left horizontal head block)

Watch the Warrior Form tutorial

Start from ready stance

Combo 1

(to left 45 degree) Left chop
Right reverse chop
Left chop
right punch
(to right 45 degree) Right high block
Left punch
Spin chop, palm strike to front
Pivot on right foot, spin clockwise to bring left leg to back
Right low chop
Right tornado kick
Right inverted knife hand chop with left arm flat
(to right 45 degree) Right chop
Left punch
Step left leg through turn to back right corner, right low chop
Right spin hook kick
Land in double low block

Watch the Excellence Form section 1 tutorial

Combo 2

Jump and cross right leg over left, high open hand x strike
Spin clock wise to land towards left front 45 degree, land with leg shoulder width apart
Switch stance left leg in front of right, double open hand low strike
Right axe kick to front
Bring feet together jump right leg split turn, land in knife hand strike
Turn to left while throwing right horizontal elbow strike, right thrusting elbow to front
Spin reverse punch to front, step right leg forward left punch
Step left leg to left 45 degree right punch
Turn clockwise to face back, left hand to floor while throwing right leg spin hook kick
Land facing right side in right front stance, left inward block

Watch the Excellence Form section 2 tutorial

Combo 3

Turn to front left chop in left front stance, right chop
Step right leg forward, left punch
Spin high open hand strike
Turn clockwise towards back, right low chop
Right skip front kick
Right jump front kick
Spin land on right knee, right low punch
Stand up turn clockwise to right front 45 degree, right high back fist
Right punch in left front stance towards left 45 degree
Right front kick to left 45 degree
Right back kick to right 45 degree
Left spin back kick to the front, land right reverse punch in left front stance

Watch the Excellence Form section 3 tutorial

Combo 4

Right leg twist kick, land with right leg in front, right low block
Take a step forward right low downward block
Three right leg side kick (low, mid & high) to front right corner
Land to right 45 degree knife hand strike
Right chop, left punch in right front stance to right 45 degree
Turn to left 45 degree right reverse punch
In same stance to front , right chop, left reverse chop, right chop, left punch into right front stance
Step left leg forwards, right hand downward slice
Spin chop punch to front
Right jump spin hook kick, land facing right in sitting stance left middle block
Turn to front, left stance right punch
Feet together finish position.

Watch the Excellence Form section 4 tutorial